Hey all! Welcome to my blogger for my summer challenge. My goal is to use this blog every week day, and as many weekends as I can, to show you what I'm doing this summer. I am going to get in GREAT shape, feel good, and look even better after this summer is over.
Please feel free to join me!! I'll post what I'm eating, what exercises I'm doing, and everything else in between. You'll see, sometimes I will struggle, we all do, we're human, but you'll also see how I bounce back from those struggle times.
My BIGGEST drawback is how I eat. I LOVE sweets and would eat them all day if I could. Completely knocking them out of my diet will never be an option for me. If I tried that I would lose weight initially, but when I cracked, I'd gain all of it back and probably some more!! So that is not something that will work for me. Instead I am going to do my best to control those sweets I do eat.
Results Page
This is a page I will update on July 2nd, August 2nd, and September 2nd. It contains my results pictures, weight, and measurements.
Ok so I do have one tip for the day. Take everything one day at a time. Had a bad day? Not all is lost... tomorrow is a new day and it's ready for you to take the opportunity! You'll discover, if you take each day one at a time, you'll start to get in a mentality. A mentality that you can do this, you can do whatever you want to do. Wake up in the morning and say, I've got this. Today is my day. Doing that every day will lead to success, not only in the health and fitness aspect of life, but in every other.
Love you! Thanks for following :)
No comments:
Post a Comment