Today was day 5 of my 30 Day Shred and I thought maybe I'd take a break today, but I'm not sure what I what I'm going to do about breaks yet. Anyway, all of the moves have been getting easier except this one! It is killer!
It is a side lunge, I'm still with Anita on this one right now, where you raise your weight up to your eyes, at the lowest part of your lunge. Then you come back up and go the opposite direction. I'm doing this with 5lb weights right now and I thought I would be ok. Well, that is not always the case. I push myself really hard on these ones, and even then usually find myself not in form by the end or skipping one.
Look at Jillian's face! Even she knows it's hard work!!
Anyway, other than that, my challenge is going pretty good so far! I'm keeping within my nutrition goals, mostly on my exercise goals. I'd like to be doing a bit more running, but marathon training starts soon, and I don't want to burn myself out. :)
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